infant & toddler programs


 

Parent & Baby Music and Movement
Taught by: Tiffany Wiesend

WHEN: Wednesdays
TIME:
11:30am-12:15pm
AGES: Infants up to approx. 14 months, at the caregiver's discretion. Crawlers welcome.
PASSES ACCEPTED: ALL class passes may be used for this program, including monthly unlimited, 5 and 10 class packages or drop-in.

Click Here to Purchase 

Bring your tiny yogi to connect and interact in a relaxed and inviting musical setting. Together you and your little can playfully learn early principles of sound and movement developmental skills with the use of instruments, tactile props, singing, breath work and mindfulness. Our goal is to inspire those of all ages and to help develop a lifelong love of music, creative expression and intuative movement. It's never to early to enjoy music and practice being a yogi!


Parent & Baby Yoga
Taught by: Tiffany Wiesend

WHEN: Fridays
TIME:
11:30am-12:15pm
AGES: Infants up early crawlers, at the caregiver's discretion.
NOTE: Postnatal Moms should be at least 4 weeks postpartum with doctor's approval. No experience needed
PASSES ACCEPTED: ALL class passes may be used for this program, including monthly unlimited, 5 and 10 class packages or drop-in.

Click Here to Purchase 

In this sacred, nurturing environment moms, dads or caretakers can "take a break" to reset and focus on themselves, interact with other like-minded adults and bond with their little one through gentle yoga movements done together. All ages will feel rejuvenated, relaxed and restored!

Practice:
• gentle and accessible postures that can be done while holding/interacting with baby or done solo while baby rests
• gentle postures to build core/upper back strength and stretches to release stiffness physical and mention tension
• baby massage to comfort, soothe and aid in digestion/trapped air
• calming baby holds and soothing "shhh" breath
• neck stretches/breath work mom can practice while nursing or caregiver does while bottle feeding


Toddler Yoga
Taught by: Tiffany Wiesend and Andrea Grassotti

WHEN: Wednesdays (Tiffany) and Saturdays (Andrea)
TIME:
10:30am-11:15pm
AGES: approx. 1.5-3.5 years, at the caregiver's discretion.
PASSES ACCEPTED: ALL class passes may be used for this program, including monthly unlimited, 5 and 10 class packages or drop-in.

Click Here to Purchase

Your active little one will participate in a yoga play group full of itsy-bitsy poses, movement games, songs, story-telling and breathing, along with lots of laughter and joy! Toddlers are ready to move and play and the class will give them a chance to learn about their bodies, stimulate their senses and have fun exploring creative poses with repetition in songs and games. The class will focus on letting each child have their own experience while allowing them to be playful and silly. During class, children will continue to develop their curiosity, stimulate their imagination, build a positive sense of self, engage in positive social interactions, and develop their body and breathing awareness. We will end every class with a short n' sweet relaxation to leave children with an inner sense of peace and calm that both children and parents can enjoy!

NOTE: Children should be able to fully walk since certain poses and games require basic coordination and balancing.


 Additional Details :
• Stroller-friendly ramp entrance through courtyard/lobby with elevator access. Strollers may be parked inside the studio reception.
• Classes are based on parents' discretion of the child's age range and what would be best fit their needs.
• Dads, caretakers or both parents together are welcome
• Parents/caregivers are welcome and encouraged to participate, but not required to, so as long as they remain at studio during class.
• Child and parent/caregiver should wear comfortable clothing you can each move in easily.
• Please refrain from any eating during class (water allowed).



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